Rensselaer Central
Middle School
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Welcome+to+Boy%27s+Middle+School+P.E.
Glad You Could Join Us
I WOULD LIKE TO THANK YOU FOR VISITING THE "LOCKER ROOM"! JUST TO PASS ON SOME BASIC INFORMATION. THE BOYS WILL NEED TO HAVE WITH THEM FOR P.E. EVERY DAY: A WHITE OR GRAY SHIRT, RED OR BLACK ATHLETIC SHORTS, SOCKS AND ATHLETIC SHOES THAT ARE LACED UP.

NO JEWELRY IS ALLOWED TO BE WORN DURING CLASS AND NO GLASS BOTTLES ARE ALLOWED IN THE LOCKER ROOM FOR SAFETY REASONS.

THE CURRICULUM CHANGES FROM GRADE TO GRADE BUT ALL WILL PARTAKE IN PRESIDENTIAL FITNESS CHALLENGE TESTING. I HEAVILY ENCOURAGE PARENTS TO ASK THEIR CHILDREN HOW THEY ARE PROGRESSING AND IMPROVING ON THESE SCORES THROUGHOUT THE YEAR.
 
Weekly Agenda
WEEK 1 FITNESS TESTING
The students are tested in 6 categories:

Curl Ups (sit ups for core strength)
Mile (endurance)
Shuttle Run (explosiveness)
Pull Ups (upper body, back/ shoulder strength)
Push Ups (upper body, chest/ tricep strength)
V-Reach (flexibility)

Contact Me!

pageStats
Created: Jul 17, 2009
Updated: Aug 21, 2013
Viewed 354 times

Contact Me!

pageStats
Created: Jul 17, 2009
Updated: Aug 21, 2013
Viewed 354 times

 
The mission of the Rensselaer Central Schools Corporation is to provide an appropriate educational program and learning environment which will effectively meet the educational needs of its students and citizens and help its students accomplish educational goals which are significant, durable and transferable.

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